Insomnia Side Effects

The most common sleep disorder among Americans, insomnia affects more than 40 million people in the United States each year. Women are more likely...

Can Stress Cause Insomnia ?

When it’s been a stressful day and you’re emotionally exhausted, all you really want to do is fall into bed and sleep. The problem...

Can Depression Cause Insomnia ?

Sleeplessness and depression have an intertwined relationship that can sometimes be hard to figure out. Does depression cause insomnia? Does insomnia cause depression? The...

Does Anxiety Cause Insomnia ?

Most people have experienced a random night here or there where they toss and turn but cannot sleep. This is certainly not unusual. But...

Homeopathy for Anxiety and Insomnia

Imagine that you’re getting ready for bed and you know that you need a good night’s rest! You have had a very stressful day...

Weighted Blankets for Anxiety and Insomnia

Anxiety and insomnia have a complicated relationship and they often go hand in hand. The two are deeply related in that each can be...

Can Hypothyroidism Cause Insomnia ?

Having trouble sleeping and wondering if your thyroid is to blame? Well it just might be! People who have thyroid difficulties can be susceptible...

Can Anxiety Cause Insomnia?

Anxiety and stress, especially on a chronic level, can be the cause of many physical and mental health problems—including insomnia. Insomnia is a sleeping...

Insomnia 101: Symptoms, Causes and Treatment Options

You toss. You turn. You lie awake in the dark counting sheep. Feeling exhausted but unable to fall asleep or stay asleep. Frustration multiplies...

Sleep Disorders Guide

Sleep. You do it every day and you hardly even think about it when everything is working as it should. But when you can’t...

Sleep Apnea Wedge Pillows

More than 22 million Americans are estimated to be affected by sleep apnea, and up to 80% of them may remain undiagnosed because it’s...

Sleep Apnea and Headache Symptoms

Heads up! If you’re experiencing chronic headaches, especially in the morning. It’s possible that you have developed a sleeping disorder such as sleep apnea....

Rhinoplasty for Sleep Apnea

With more than 20 million American diagnosed with sleep apnea, and even more who remain undiagnosed, this sleep breathing disorder is a cause for...

Is Dry Mouth A Symptom of Sleep Apnea ?

Sleep apnea is a fairly common sleeping condition that affects at least 22 million Americans—and many more are estimated to be living with sleep...

Is Chronic Coughing a Symptom of Sleep Apnea ?

As more and more people in the United States are diagnosed with obstructive sleep apnea, and many more remain undiagnosed, some medical professionals are...

Sleep Apnea and Diabetes : A Troubling Relationship

Affecting around half of all diabetics, obstructive sleep apnea (OSA) is a sleep disordered breathing condition that is linked to a variety of other...