Wedge Pillows: Everything You Ever Wanted to Know—And More!

Such a simple concept that has changed everything for some people’s lives, the wedge pillow offers an alternative to typical sleeping arrangements with a...

Amy Garden Weighted Blanket

Sleeping can be difficult for a variety of reasons. For people who struggle with stress, anxiety, restless leg syndrome (RLS), ADHD, autism, or chronic...

How to Stop Thinking When Trying to Sleep

We all know that sleep is a really important part of our lives. And as much as many of us would like to be...

ZonLi Cool Weighted Blanket

Insomnia runs rampant among Americans, many of whom lose sleep because of stress, anxiety, and restlessness. An incredible discovery has been the calming influence...

YnM Weighted Sleep Therapy Blanket

Sleeping well can be a challenge and insomnia runs rampant among Americans. Many people are finding sleep relief through the growing popularity of weighted...

Do Creative People Sleep More ?

Sleep is critical to so many aspects of our brains and bodies. More than just making sure that we have enough energy to get...

FitPlus Premium Wedge Pillow

Sleeping at night can be a challenge when you struggle with back or shoulder pain, acid reflux issues, snoring, sleep apnea or other sleep...

Cushy Form Wedge Pillow with Memory Top

We know that sleeping comfortably can come with all kinds of complications. Gone are the days of childhood when we used to be able...

5 Yoga Exercises to Reduce Snoring

Snoring is a sleep disruption in which the amount of air taken in is restricted and limited. Because of this, breathing becomes rough, airways...

Acid Reflux Wedge BIG Pillow by MedSlant Product Review

Getting a good night of sleep is difficult enough without waking up in the night with a terribly uncomfortable burning sensation in your chest...

InteVision Foam Wedge Bed Pillow Product Review

Good sleep can be taken for granted—until sleep evades us. Snoring, sleep breathing problems, back and neck discomfort, sinus drainage, and so many other...

How to Clear Your Mind to Sleep

Sleeping should be easy—even babies can do it! But for so many people across America today, getting to sleep at night can be an...

Sleeping with Legs Elevated

We have to sleep at least some portion of every single day for all of our lives. Many of us have been doing it...

Sleeping with a Full Stomach

You’ve had a busy day: worked late, got caught in traffic, attended your niece’s school play, and arrived home at 10:30pm without having even...

How to Get Natural Beauty from Sleep

Beauty sleep is a real thing and everyone needs it! Studies have shown that people are at their most attractive when they have gotten...

Wake Up Fresh and Energetic

Remember when you were a child and you would wake up in the morning with energy and stamina for the day? Some people are...